Confusingly, I'm not sure it's worth saving. How do I know what to do? Can I even forgive my partner?

These questions can be hard to answer. For example, your partner engaged in wrongdoing, or you are experiencing relationship problems that seem unbearable. Whatever the relationship struggles, the question of whether to stay together can be daunting and painful. Especially if you love your partner!

Stuck in a not-so-great relationship cycle? For a quick tip, try these five steps. Are you arguing with your partner all the time? Or, maybe you are too afraid to approach the problem. Or, you're asking for attention to find you are not getting your needs met.

Sex therapy provides a safe space to discuss a topic that remains a societal taboo. It's not easy to face sexual issues, and sexual issues might contribute to feelings of shame, worry, anxiety, or frustration. It can be hard to talk about these issues or even to face them. Sex therapy is meant to help individuals without judgment or stigma and provide the support they need. 

​When something isn't right with our body, we seek out the appropriate medical doctors. When we're feeling mental anguish, we seek out a mental health therapist. Similarly, when something is wrong with our sex life, sexual satisfaction, or another aspect of our sexuality, it's beneficial to seek out a sex therapist. A sex therapist has unique training surrounding sexual matters that might otherwise be missed in traditional therapy. 

Sex therapy is a type of psychotherapy focused on improving sexual function, feelings, intimacy, or dealing with different related issues. Sex therapy can help many people find fulfillment or solve any issues they might be facing.
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With advancements in technology, counseling services can happen anywhere - at home, at work, or during lunch. Regardless of the weather or lack of transportation, remote counseling opens the door to new treatment options. It allows you to be in a place where you’re most comfortable. You can connect with your therapist by merely joining a call from your home, while sitting in your pajamas and sipping on a cup of tea.