What is Sex Therapy?
Sex therapy provides a safe space to discuss a topic that remains a societal taboo. It's not easy to face sexual issues, and sexual issues might contribute to feelings of shame, worry, anxiety, or frustration. It can be hard to talk about these issues or even to face them. Sex therapy is meant to help individuals without judgment or stigma and provide the support they need.
When something isn't right with our body, we seek out the appropriate medical doctors. When we're feeling mental anguish, we seek out a mental health therapist. Similarly, when something is wrong with our sex life, sexual satisfaction, or another aspect of our sexuality, it's beneficial to seek out a sex therapist. A sex therapist has unique training surrounding sexual matters that might otherwise be missed in traditional therapy.
Sex therapy is a type of psychotherapy focused on improving sexual function, feelings, intimacy, or dealing with different related issues. Sex therapy can help many people find fulfillment or solve any issues they might be facing.
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